The Mindfulness Yin Yoga Foundations Module covers the essential elements of how to practice and teach Yin Yoga. The program will guide you through teaching cues that unfold insight from within your students.
Through the understanding of how the flow and the formation of energy (chi) physically maintain the natural mobility system, you will develop your ability to create space. You will also learn to effectively control your vocal expression. The program will guide you through teaching cues that unfold insight from within your students. This Yin Yoga Foundations Module covers will enable you to:
What you will learn :
Mindfulness Yin Yoga and strengthens the Yin tissues of the body, the Yin energy of the subtle body, and the Yin capacities of Mind and Heart.